Laura is a registered psychologist who is open and personable with a focus on work, stress, and anxiety. Laura believes, in creating a safe space where her clients understand that anything and everything is open for discussion, and from these discussions, she hopes to develop a set of plans to achieve the desired outcome These may be related to improving the client’s career or functioning at work, relationships, friendships or other areas of life. Laura uses a variety of approaches in order to help tackle the issues raised.

Her style is collaborative while also incorporating evidence and research that relates to your challenges. She likes to use personality profiling and psychometric tests to give us as much information as possible. These can help guide our work on identifying behaviour patterns that may be reoccurring over time or contributing to challenges, as well as identifying strengths and capabilities that can support you moving forward. She also has a special interest in sleep and stress and their impact on physical and mental health.